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1 Jan 2018

Southwestern Fritatta {backyard chicken recipes}


Southwestern Frittata

Ingredients:
1Tbsp    coconut oil
1/4 cup  onion
8-10        jalapeno slices
2             garlic cloves
1 cup     sweet potato  (peeled and grated)
500g      ground beef
1Tbsp    chili powder
1tsp       ground cumin
1/2 cup  salsa
12           eggs
Sea Salt to taste




Directions:
  • Preheat oven to 175C
  • add onion jalapeno and garlic to thermomix, chop 3sec, speed 6
  • add coconut oil, and saute - 2 min, 80C, speed 1
  • add to frying pan with raw ground been and brown meat
  • chop sweet potato in thermomix
  • add sweet potato to beef and cook until the beef is completely browned and the sweet potato is soft  
  • Add the chili powder, cumin, and salsa, stir and cook until heated through (add salt if desired)
  • transfer the meat mixture to a 11×7 glass baking dish and spread the meat mixture evenly over the bottom of the pan
  • in a large mixing bowl, beat together the 12 eggs add pour over the meat mixture in the baking dish
  • cover tightly with aluminum foil and bake for 30 minutes  
  • uncover and bake for an additional 10-15 minutes or until the eggs are set in the middle when you jiggle the pan

more egg recipes => backyard chicken egg recipes


original recipe: https://sarahfragoso.com/southwestern-frittata/

make this salsa first => https://www.recipecommunity.com.au/sauces-dips-spreads-recipes/mexican-salsa/09zda8hp-1e286-205916-cfcd2-lrnk5dqa

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